Free Healthy Recipes
18 recipes found matching your selection.
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Asian Tofu Betel Leaves
(Vegetarian, Vegan, Savoury)
This is a delightfully fresh light dish. If betel leaves are unavailable wrap the tofu mixture in lettuce cups.
Chicken and Lychee Red Curry
(Poultry, Savoury)
Red curry with the cool taste of lychee throughout is surprisingly refreshing during summer – especially with lots of fresh coriander added at the end.
Eggplant gado gado
(Vegetarian)
This recipe is inspired by the famous Balinese dish. Boiling the eggplant whole for 5 minutes softens its skin, reduces the amount of oil required to cook it and the overall ...
Lime and Chilli Prawns
(Seafood)
This delicious fresh dish is perfect for spring and is delicious served over bean thread noodles mixed with beansprouts.
Mixed Seafood and Noodle Salad
(Seafood, Savoury, Salad)
Don’t be put off by the number of ingredients in this salad. This is a simple throw it all together sort of meal that will look anything but thrown together when ...
Noodle and Prawn Salad
(Seafood, Savoury, Salad)
This recipe is a variation of one I use to make fresh spring rolls, but they are, to use a Scottish expression, a scutter which means they take too long to ...
Poached salmon
(Seafood)
I know of nothing easier nor more impressive than a cold poached salmon for a special meal. A large whole salmon will easily serve 12 people with leftovers for the next ...
Preserved Limes with Cardamom
(Vegetarian)
Preserved limes are not as easy to find as preserved lemons but when there's a glut of limes in the stores they're very quick and easy to make. They are delicious ...
Smoked Trout and Lima Bean Salad
(Seafood, Savoury, Salad)
This delicious salad can be whipped up in minutes and makes a very economical meal. Smoked trout is readily available from fish shops and usually comes whole and vaccum packed. It’s ...
Thai Fish and Veggie Curry with Custard Apple
(Seafood, Savoury)
The custard apple mixed through this red curry gives the dish a lovely sweet and and sour flavour and replaces the more traditional lychees. Vegetarians can enjoy this dish by simply ...
Thai Red Beef Curry
(Beef, Savoury)
This recipe comes courtesy of Chiva-Som International Health Resort in Thailand. It breaks from the traditional curry where they use coconut milk and uses low fat milk instead
Vegetarian gado gado
(Vegetarian)
This recipe from the summer section of theGreengrocersdiet is a quick, easy and delicious meal to serve for lunch and dinner.
Warm Prawn Waldorf
(Seafood, Vegetarian, Savoury, Salad)
The Americans are not so renowned for their great cuisine – or great health, but the waldorf salad, created at New York's Waldorf-Astoria Hotel in 1896 has the makings of a ...
Watercress and Watermelon Salad
(Vegetarian, Salad)
If you haven’t yet tried yoghurt cheese do seek some out: available from good delis and some health food stores it’s stored in olive oil often with some additional herbs. If ...
Spinach bundles with marinated Soy and Sesame Mushrooms
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